Arrowhead Mills Organic Spelt Flakes, 12 oz.

Spelt (s-p-elt), the "Staff of Life". An ancient cousin to modern wheat, delicious and nutritious Spelt was one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust "nutty" flavored gem offers a good source of fiber. Its rediscovery is one of the most exciting events of the modern health and nutrition renaissance! One of the first grains to be grown by early farmers as long ago as 5,000 BC, "nutty" flavored Spelt combines with fruit juice sweeteners in this whole grain organic cereal to offer you a good source of fiber and a low fat way to revitalize and energize your body.

Nutrition Facts

Ingredients: organic wholegrain spelt flakes, organic fruit juice concentrate (apple, pear or grape), sea salt, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).