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Ashwagandha is an adaptogenic herb used for centuries as a natural source of energy, vitality and for providing calm to help support the body's natural stress response.
Ashwagandha is highly valued in the Vedic tradition as a rasayana, or tonic, that promotes longevity and vitality. Ashwagandha is an Ayurvedic name that translates to “the rooted power of a horse,” a reference to this herb’s revitalizing and strengthening properties. Ashwagandha is also known as “Indian Ginseng,” as its actions parallel those of the Ginseng used in Chinese medicine. Ashwagandha churna, or powder, is traditionally combined with boiled milk and honey to provide a nourishing tonic. Organic India's Ashwagandha is an excellent alternative to the now over-harvested ginseng, as it grows quickly and is cultivated using regenerative farming practices that heal our Earth.
Directions: 2 capsules twice daily with food and water.
