Digestion plays a large role in the health of our body by ensuring that we are absorbing the proper macro- and micronutrients to meet our daily nutritional needs. However, many people may be experiencing suboptimal digestive health or may have an imbalanced microbiome, leading to poor nutrition absorption. With that in mind, we introduce a new-to-our-stores brand: Bioptimizers!
Over the last month we have focused on learning about the role probiotics play in gut health. Since the state of our microbiome plays an important role in our overall health, it’s important that we nourish it with the proper foods. For our last segment to finish out our month of gut health, we want to explore the use and benefits of postbiotics.
What are postbiotics?
Throughout this s...
In the second installment of our gut health series, we are focusing on the use and benefits of probiotics! Its use has grown in popularity in recent years as we continue to learn more about the importance of a healthy gut microbiome. Did you know that around 70% of your immune system is located in the gut? Let’s break down when and how to optimize probiotics to maintain proper gut health below!...
This month on The Fruitful Life, we introduce you to a series centered on gut health! In this series, we will focus on explaining the importance of prebiotics, probiotics, and postbiotics and ways in which you can incorporate them into your life to boost your digestion. Today, we begin with prebiotics and will discuss why they are important for the gut microbiome.
What is the gut micro...
