Your skin is your largest organ and performs some very important functions. When it comes to caring for our skin, most people have their eye focused on things to apply topically.
Today we welcome back Dr. Kalli as she introduces her new lectures series, "Healthy Hormones: PMS to Menopause." We've also partnered with independent artist Justice Macklin to give us an artistic representation of hormone imbalance, using original photos.
Today we introduce the topic of our next lectures series, "Roots of Health: Leaky Gut and Candida." Our very own Dr. Kalli shares a bit about this topic that has become a buzzword in the natural health field. To learn even more, attend one of her upcoming in-store lectures at a Fruitful Yield near you!
How many times have you heard this story: “I just feel run down, my allergies seem to be g...
In this final post of our Diet Trends series, Dr. Kalli Prater talks about Intermittent Fasting. Want to learn more with us? You can attend one of our online Live Health Chat lectures! Check out our events page to find one you're passionate about!
Diet Trend #4: Intermittent Fasting
Our last notable diet trend isn’t actually about what you eat as much as it is about when you eat. Int...
In this next post of our Diet Trends series, Dr. Kalli Prater shares the basics of the popular Mediterranean diet. Want to learn more? You still have a chance to attend one of her in-store lectures! Check out our events page to find one of Dr. Kalli's lectures coming to a Fruitful Yield store near you!
Diet Trend #3: Mediterranean
The Mediterranean diet has been around longer than most popu...
In this second post of our Diet Trends series, Dr. Kalli Prater shares the basics of the popular paleo diet. Attend one of her in-store lectures for more info and helpful tips to consider whether this diet may be a healthy fit for you!
It’s that time of year when it's easy to jump on the band wagon of healthy resolutions, get a gym membership, and make drastic lifestyle changes. Within the first few weeks, most resolutions fall by the wayside because they are unrealistic and unsustainable, leaving you feeling discouraged or even worse, like you failed.
What if it doesn’t have to be that way? What if we laid out some of the t...
