July 4, 2022
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What are Prebiotics? – Gut Health 101
This month on The Fruitful Life, we introduce you to a series centered on gut health! In this series, we will focus on explaining the importance of prebiotics, probiotics, and postbiotics and ways in which you can incorporate them into your life to boost your digestion. Today, we begin with prebiotics and will discuss why they are important for the gut microbiome.
What is the gut micro...