Sleep is essential for our overall health and well-being. It is during sleep that our bodies repair and rejuvenate, enabling us to wake up feeling refreshed and energized. However, many people struggle with getting a good night's rest, which can affect their daily functioning and quality of life.
Did you know that more than 220 million Americans take supplements daily in the form of capsules, tablets, and powders? However, we might not be absorbing as much as we can because of poor gut health or less than ideal delivery methods. With that in mind, we introduce Healthycell, a supplement brand with a unique gel delivery system for ultimate absorption!
We love the internet, but occasionally there are some trends that make us scratch our heads. Making lettuce tea, by pouring boiling water over fresh romaine lettuce is one of those latter trends. So, why are people boiling lettuce water?
It helps you sleep... right?
The claim is that romaine lettuce aids in sleep, based upon the fact that many lettuces contain lactucin and lactucarium, "......
