Healthy hair growth is not just about aesthetics, it also contributes to our overall self-confidence. To maintain a full head of healthy hair, it's important to understand the hair growth cycle, the factors affecting it, and how vitamins can enhance this process.
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Shilajit has gained immense popularity in recent months and for good reason. It is a natural substance that has been a cornerstone in Ayurvedic medicine for centuries. But what exactly is shilajit?
