Shilajit is a mineral-rich resin found on or oozing from rocks in the Himalayan mountains. It has been formed over centuries through the decomposition of plant and animal matter. The result of this decomposition is a nutrient-rich resin that contains naturally occurring fulvic acid, humic acid, and a full spectrum of trace minerals. Because of its nutrient content, shilajit has long been used in Ayurvedic healing to support energy, brain health, body-mineral balance, immune function, and overall wellness.
Suggested Usage: Take 2 capsules daily or as directed by your healthcare practitioner.
Shilajit has gained immense popularity in recent months and for good reason. It is a natural substance that has been a cornerstone in Ayurvedic medicine for centuries. But what exactly is shilajit?
January 17, 2024
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