Youtheory believes that every health-seeking individual should be taking an “adaptogen” daily. Ginseng, rhodiola, ashwagandha… all of these well-known adaptogens can help people thrive under times of stress. Shilajit offers the same promise. And although it's highly recommended it to all persons (male and female) over the age of 18, shilajit is ideally suited for males 30 and older looking to maximize and boost testosterone levels. We recommend finding the dose that works best for you and sticking with it for longer periods of time (ideally 6 weeks or more). The deeper, more profound benefits of adaptogens tend to accrue over time.
Directions: Take one (1) capsule daily with water.
Shilajit has gained immense popularity in recent months and for good reason. It is a natural substance that has been a cornerstone in Ayurvedic medicine for centuries. But what exactly is shilajit?
